New Year's resolutions are more powerful when written to your future self. Instead of a vague promise, you create a personal contract with accountability built in.
This template helps you move beyond typical resolutions to deeper intentions. You'll articulate not just what you want to achieve, but why it matters to you.
When your letter arrives next year, you'll see exactly what you hoped to accomplish and have the opportunity to reflect on your journey.
Guiding Questions
- 1.What do you most want to change or improve this year?
- 2.Why does this goal matter deeply to you?
- 3.What specific steps will you take to make it happen?
- 4.What obstacles do you anticipate, and how will you overcome them?
- 5.How will you know you've succeeded?
- 6.What message do you want to send to your future self about this goal?
Sample Opening
"Dear Future Me, as we begin a new year, I'm making a commitment to myself about..."
How to Use This Template
Reflect on the past year
Consider what worked and what didn't before setting new goals.
Choose meaningful goals
Focus on 1-3 goals that truly matter rather than a long list.
Write your commitment
Document your goals, your reasons, and your plan.
Anticipate challenges
Address potential obstacles and how you'll handle them.
Schedule for December
Set delivery for late December to review before the next new year.